Welcome to

Deeper Kneads

Massage + Movement

Find me at…

162 Magill Road,
Norwood

08 8363 2426

* Bounce Back Osteopathy

* myPhysio SA

10 Lower Portrush Road,
Marden

1300 189 289

Soothe. Move. Repeat.

Remedial massage and clinical Pilates go hand in hand — one soothes, the other strengthens. Together, they’re the perfect tag team for keeping every body feeling and moving better, for longer.

Massage is brilliant for melting away tight spots and giving your nervous system a much-needed reset. But here’s the kicker: if you want those good feels to stick around, intentional movement is where the magic happens.

Services & Treatments

* Meet Kate

Kate is a remedial massage therapist with a passion for movement and helping people feel better.

Fascinated by the human body and its ability to heal itself with the right guidance, she trained not only in remedial massage but also as a clinical Pilates instructor (the intentional, therapeutic kind – not your average fitness class). For Kate, massage and movement aren’t separate practices – they’re teammates, working together to support recovery, resilience, and long-term wellbeing.

Her own journey through injury, rehabilitation, and ongoing maintenance has given her a unique perspective on the importance of self-care and the benefits of combining massage with mindful movement.

When she's not working, you’ll find Kate exploring the outdoors by bike or foot with her loyal hound, Rodney.

With Kate's expertise and compassionate approach, you can be sure you're in good hands.

Soothe. Move. Repeat.

Soothe. Move. Repeat.